Join us for a fun and rhythmic workout that combines the steady intensity of step aerobics with the style and flow of hip hop. Set to motivating hip hop music, this class will guide you through easy-to-follow routines that boost cardiovascular endurance, improve coordination, and strengthen major muscle groups. REGISTER: https://form.jotform.com/221096141933149

Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote […]

These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi Bduncik will offer a well-rounded practice to build strength, release tension in the body, and cultivate peace in the mind and the heart.Classes are limited to 15 people. Please arrive on time. Yoga mats not provided – please bring your own mat. […]

Learn the basics of two of the most popular Latin dance styles! This class is designed for dancers of all levels who want to experience the rhythm, energy, and joy of bachata and merengue. You’ll learn bachata’s signature hip movements and along with the upbeat, lively steps of merengue. REGISTER: email  rwpgateway@providenceri.gov

Join us for a fun and rhythmic workout that combines the steady intensity of step aerobics with the style and flow of hip hop. Set to motivating hip hop music, this class will guide you through easy-to-follow routines that boost cardiovascular endurance, improve coordination, and strengthen major muscle groups. REGISTER: https://form.jotform.com/221096141933149

Get ready to sweat, dance, and have a blast in Kiki’s high-energy Zumba class! Zumba combines Latin and international music with dance moves to create a dynamic and fun workout experience. This cardio-based class is designed for all fitness levels, featuring routines inspired by salsa, reggaeton, merengue, and more, with easy-to-follow choreography that lets you […]

Join us for a fun and rhythmic workout that combines the steady intensity of step aerobics with the style and flow of hip hop. Set to motivating hip hop music, this class will guide you through easy-to-follow routines that boost cardiovascular endurance, improve coordination, and strengthen major muscle groups. REGISTER: https://form.jotform.com/221096141933149

Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote […]

These accessible yoga classes are good for beginners and long-time practitioners alike! Mimi Bduncik will offer a well-rounded practice to build strength, release tension in the body, and cultivate peace in the mind and the heart.Classes are limited to 15 people. Please arrive on time. Yoga mats not provided – please bring your own mat. […]

Learn the basics of two of the most popular Latin dance styles! This class is designed for dancers of all levels who want to experience the rhythm, energy, and joy of bachata and merengue. You’ll learn bachata’s signature hip movements and along with the upbeat, lively steps of merengue. REGISTER: email  rwpgateway@providenceri.gov

Join us for a fun and rhythmic workout that combines the steady intensity of step aerobics with the style and flow of hip hop. Set to motivating hip hop music, this class will guide you through easy-to-follow routines that boost cardiovascular endurance, improve coordination, and strengthen major muscle groups. REGISTER: https://form.jotform.com/221096141933149

Get ready to sweat, dance, and have a blast in Kiki’s high-energy Zumba class! Zumba combines Latin and international music with dance moves to create a dynamic and fun workout experience. This cardio-based class is designed for all fitness levels, featuring routines inspired by salsa, reggaeton, merengue, and more, with easy-to-follow choreography that lets you […]

Join us for a fun and rhythmic workout that combines the steady intensity of step aerobics with the style and flow of hip hop. Set to motivating hip hop music, this class will guide you through easy-to-follow routines that boost cardiovascular endurance, improve coordination, and strengthen major muscle groups. REGISTER: https://form.jotform.com/221096141933149

Discover the calming power of Tai Chi with this beginner-level class, perfect for those new to this ancient practice. The Tai Chi Paradigm approach focuses on the fundamentals of movement, breathing, and balance, helping you connect body and mind for increased well-being. In each class, you’ll be guided through foundational Tai Chi forms that promote […]